give an explanation of why food additives is unhealthy
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Take a look at the ingredients label of just about any food in your kitchen pantry and there’s a good chance you’ll spot a food additive.
They are used to enhance the flavor, appearance or texture of a product, or to extend its shelf life.
Some of these substances have been associated with adverse health effects and should be avoided, while others are safe and can be consumed with minimal risk.
Here are 12 of the most common food additives, plus recommendations for which ones to keep out of your diet.
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