Question

Give any five ways by which you can ensure good health.​

Answer 1

Answer:

Here are five steps you can take to managing a healthier lifestyle:

Include fruits and vegetables in your diet. Adding fruits and vegetables is a perfect foundation for starting a healthy routine. ...

Drink water. ...

Manage your mental health. ...

Destress. ...

Exercise.

Explanation:

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Answer 2

Answer:

eating a balanced diet

get regular exercises

dont smoke or use tobacco

practise safe sex

find joy and happiness

Explanation: