Question

give any to example of following a source of fat​

Answer 1

Answer:

Fat is one of the three essential macronutrients the body needs, along with carbohydrates and protein. A balanced diet should include healthful monounsaturated and polyunsaturated fats. Some of the best sources of these fatty acids include avocados, olive oil, nuts, seeds, and fatty fish.

Hope it will help you mate....

Explanation:

Answer 2

Answer:

snacks and nuts.....................