Biology, asked by satishraosolanke9628, 8 months ago

Give any two example hobbies reduce to stress management .​

Answers

Answered by sakshi0324
4

Explanation:

Listening to music. Listening to music for at least a half hour each day can lower your blood pressure, slow your heart rate, and calm anxiety and stress, according to Harvard Health. ...

Dancing. ...

Knitting. ...

Shopping. ...

Walking. ...

Watching movies.....

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Answered by madana08
0
Drawing and meditation are my suggestions.
I have experienced it.
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