Question

Give any two reasons for the following:-

1. Why growing children should include sources of proteins in their

diet?

2. Why should we cook food?

3. Why should we drink 6-8 glasses of water every day?​

Answer 1

Answer:

ans1: for giving strength to children and for making immune system better

ans2: to make the food soft , tasty and germ free

ans3: as it helps in digestion by making food softer and it saves us from dehydration and it quench thirst

Answer 2

Answer:

2)The process of cooking food breaks down some of its fibers and plant cell walls making easier for the body to digest and absorb the nutrition .

Also cooking generally improves the taste.

3) Drinking water helps to maintain the balance of our body fluids.Our body is composed of about 60%water .And water transportation of nutrients and maintenance of body temperature.

Explanation:

hope those help you .I didn't know your 1st question answer so sorry.

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