Question

Give at least five ways to maintain a healthy lifestyle

Answer 1

Answer:

Here are five ways to live a healthier lifestyle:

1. Diet. Eat plenty of fresh, non-processed foods, drink 64 ounces of water every day, and limit caffeine and alcohol intake.
2. Exercise.
3. Sleep.
4. Socialization.
5. Have a primary care physician.

Answer 2

Answer:

• Keep a healthy diet
• Exercise daily
• Have the right amount of sleep
• Try to stay positive

• Have a check-up every 6 months

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