give at least five ways to maintain a healtjy lifestyle
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Answered by
1
Answer:
Here are five tips to help you live a healthy life!
Exercise three times a week (at least) Exercising at least three times a week will keep you fit and healthy. ...
Drink water. Drinking water has numerous health benefits. ...
Eat fruits and vegetables. ...
Assess your mood. ...
Manage stress.
Mar 23, 2016
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Answered by
4
Answer:
sleep at time
wake up early
eat balanced
work out daily
use meditation to release stress
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