Question

Give example of food materials that are source of carbohydrates. ​

Answer 1

Explanation:

Healthy high carbohydrate foods includes whole grains, beans, vegetables, fresh fruits, nuts, and seeds.

Answer 2

Answer:

Carbohydrates are found in a wide array of both healthy and unhealthy foods—bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks, corn, and cherry pie. They also come in a variety of forms. The most common and abundant forms are sugars, fibers, and starches.