Question

Give examples for carbohydrates, proteins ,vitamins ,minerals ,fats and roughage

Answer 1

Answer:

Carbohydrates - Rice , Honey, potatoes , corn , milk and milk products .

Vitamin - Guava , Oranges, Tomatoes, Papaya, Strawberries

Mineral- Meat , fish , dairy foods , cereals, nuts

Fats - red meat , butter , cheese , tropical oils

Roughage- whole grains , fruits , vegetables, beans