Science, asked by sakibrahi, 11 months ago

give factor necessary for good health​

Answers

Answered by durgeshsinghrajput30
0

But other than for pleasure, we need food to get nutrients, vitamins, minerals and energy. ... By having an idea of the balance in your diet, it should be easier to enjoy food and be healthy. There are seven essential factors for a balanced diet: carbs, protein, fat, fibre, vitamins, minerals and water.Aug 1, 2016

Vitamins & minerals: trace

Fat: 20–35% from fat

Protein: 10–35%

Water: 0

Answered by ishu3864
0

good nature ....

yoga in daily routine ....

positive mind and positive thoughts...

always be happy ...

don't be negative...

be hygiene...

eat good food ....(of home)

avoid fast food ...

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