Give five example of dietary fibre
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Soluble fiber is found in oats, peas, beans, apples, citrus fruits, carrots, barley and psyllium. Insoluble fiber. This type of fiber promotes the movement of material through your digestive system and increases stool bulk, so it can be of benefit to those who struggle with constipation or irregular stools.
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Answer:
Give Five Examples Of Dietary Fibre
- Peas
- Apples
- Carrots
- Osyllium
- Barley
Hope it helps u..
Thanks,
@SharifLadka
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