Question

give five example of energy giving food​

Answer 1

Answer:

• rice
• wheat
• sugar
• oil
• maize.....

Answer 2

Explanation:

Chia seeds, pumpkin seeds, and flaxseeds are examples of seeds that can boost your energy levels. They contain omega-3 fatty acids, which fights fatigue as well as inflammation. Fatty acids are a good source of boosting energy because they help cells to function well.