give five examples of dietary fibre
Answers
Answered by
1
Sources of insoluble fiber include:
whole grain foods.wheat and corn bran.legumes such as beans and peas.nuts and seeds.potato skins.lignans.vegetables such as green beans, cauliflower, zucchini (courgette), celery, and nopal.some fruits including avocado, and unripe bananas.
whole grain foods.wheat and corn bran.legumes such as beans and peas.nuts and seeds.potato skins.lignans.vegetables such as green beans, cauliflower, zucchini (courgette), celery, and nopal.some fruits including avocado, and unripe bananas.
Answered by
0
Five examples of Dietary fibres are...
1) Peas
2) Soya beans
3)Oats
4)Avacados
5) Figs
Hope it helps u
1) Peas
2) Soya beans
3)Oats
4)Avacados
5) Figs
Hope it helps u
Similar questions