Question

Give four examples each of plant animal sources of protein​

Answer 1

Answer:

Plant Based Protein-Rich Sources

Pulses. This includes beans, peas, chickpeas, lentils, and other pulses. ...

Tofu. This popular soy-based staple is a good source of complete proteins since it contains all nine essential amino acids. ...

Nuts and Seeds. Nuts and seeds are another protein-rich source. ...

Poultry. ...

Eggs. ...

Lean Red Meat.

Answer 2

ANSWER-

•Pulses. This includes beans, peas, chickpeas, lentils, and other pulses. ...

•Tofu. This popular soy-based staple is a good source of complete proteins since it contains all nine essential amino acids. ...

•Nuts and Seeds. Nuts and seeds are another protein-rich source. ...

•Poultry. ...

•Eggs. ...

•Lean Red Meat...

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