Question

give four food groups and one example of each​

Answer 1

Explanation:

breads, cereals, rice, pasta, noodles and other grains.

vegetables and legumes.

fruit.

milk, yoghurt, cheese and/or alternatives.

lean meat, fish, poultry, eggs, nuts and legumes

Example

Foods are grouped together because they provide similar amounts of the key nutrients of that food group. For example, the key nutrients of the milk, yogurt, cheese and alternatives food group include calcium and protein, while the fruit group is a good source of vitamins, especially vitamin C.

Answer 2

breads, cereals, rice, pasta, noodles and other grains.
vegetables and legumes.
fruit.
milk, yoghurt, cheese and/or alternatives.
lean meat, fish, poultry, eggs, nuts and legumes.