give four function necessary for a healthy person
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Macronutrients are eaten in large amounts and include the primary building blocks of your diet — protein,carbohydrates, and fat — which provide your body with energy.Vitamins and mknerals are micronutrients, and small doses go a long way. There are six main groups of essential micronutrients and macronutrients.
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Macronutrients are eaten in large amounts and include the primary building blocks of your diet — protein,carbohydrates, and fat — which provide your body with energy.Vitamins and mknerals are micronutrients, and small doses go a long way. There are six main groups of essential micronutrients and macronutrients.
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