Question

give me some tips on health benefits of eating bananas​

Answer 1

Answer:

"Bananas are known to reduce swelling, protect against developing Type 2 diabetes, aid in weight loss, strengthen the nervous system and help with production of white blood cells, all due to the high level of vitamin B6 that bananas contain," Flores told Live Science.

Explanation:

Answer 2

Answer:

1. bananas may improve digestive health

2. bananas may aid weight loss

3. bananas may support heart health

4. bananas contain nutrients that moderate blood sugar level

5. bananas may help you feel more full