Give me some tips to improve my dental health?? I m preparing for nda??? How can we treat pyoorhea?? anyone preparing for nda of class 11 say hii I will msg??? ❤️❤️.
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- Don't go to bed without brushing your teeth.
- Brush properly.
- Don't neglect your tongue.
- Use a fluoride toothpaste.
- Consider mouth wash.
- Treat flossing as important as brushing.
- Drink more water.
- Eat crunchy fruits and vegetables .
- Limit sugary and acidic foods
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