Question

give me the answer with reason ​

Answer 1

Answer: 1. Fat is a essential nutrient - because it gives us energy.

              2. yes we need - they help us to restore and also to  

                                           fight with bacteria and viruses                                      

              3. no its not the same - because everyone has its own

              4. yes it is different - because everyone is having different amount of

                                                  nutrients in their body.

              5. Sorry i cannot see the answer properly

              6. no - it is used for avoiding the disease goitre neck swellnes

              7.yes - because they are known as body building food

i hope it helps you please mark as brainliest i had wrote too much

Sorry i cannot see the fifth answer

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