Give me two reasons why pudding is good or healthy food??
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Answered by
17
Answer:
i think the answer is sugar and dairy
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0
Answer:
Rich in calcium
constitute vitamins and minerals.
Explanation: Pudding is one of the tastiest desert that we love to eat but with taste it has multiple health benifets.
• since pudding is made up of milk it is rich in calcium and vitamin D which strenthens our bone.
• pudding contains fruits dry fruits and nuts which are great source of vitamins mineral and has multiple health benefits.
Thus pudding is a good and healthy food.
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