Question

Give one difference between the following on the basis of criteria given in the brackets.
1- Undernutrition and malnutrition ( nutrients)
2- Saturated and unsaturated fats (source)

Answer 1

• The facts about fat

Saturated fat. This is solid at room temperature. It's found in butter, lard, full-fat milk and yogurt, full-fat cheese, and high-fat meat.

Unsaturated fat. This tends to be liquid at room temperature. It's found in vegetable oils, fish and nuts.

Answer 2

Answer:

The difference between saturated and unsaturated fat lies in the number of double bonds in the fatty acid chain. ... Saturated fats tend to be solid at room temperature and from animal sources, while unsaturated fats are usually liquid and from plant sources

Explanation:

Despite what you read in the media, our advice is clear – replace saturated fats with unsaturated fats and avoid trans fats. Saturated fat is the kind of fat found in butter, lard, ghee, fatty meats and cheese. ... Remember, though, all types of fat are high in calories, so eating too much can lead to weight gain.

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