Environmental Sciences, asked by rekha1393, 1 year ago

Give one importance of roughage in our diet 


rekha1393: Help plz
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Answers

Answered by Sweetyy2
5
fiber(roughage) is essential in our diet to ensure that the body can dispel out waste easily.

rekha1393: Thanks
Sweetyy2: wlcm :)
rekha1393: Would u give more answers
rekha1393: Can u give answers
Sweetyy2: ok
rekha1393: thanks
woof: it is important for bowel movement and prevents constipation
Answered by Anonymous
1
Roughage prevents constipation by letting the body dispel the waste easily..It helps in easy passage of food through the intestine.
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