Science, asked by sobhadevi326500, 6 months ago

give one method of reducing pressure​

Answers

Answered by purnimamondal409
2

Answer:

Meditate helps to reduce pressure:

If you take a lot of stress, the most effective way is to meditate. Meditating keeps your brain healthy and brings joy to your lifestyle. Meditation reduces the consequences of tension and helps obvious your mind regularly.

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