Give reason 1. Nutrients are an important requirement of the body
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Nutrients are the substances found in food which drive biological activity, and are essential for the human body. They are categorized as proteins, fats, carbohydrates (sugars, dietary fiber), vitamins, and minerals, and perform the following vital functions.
1)Building all parts of the body such as muscle, bone, teeth, and blood
2)Producing energy (power and heat)
3)Keeping the body in good working order
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ᴛʜᴇʀᴇ ᴀʀᴇ 6 ᴇssᴇɴᴛɪᴀʟ ɴᴜᴛʀɪᴇɴᴛs ᴛʜᴀᴛ ᴛʜᴇ ʙᴏᴅʏ ɴᴇᴇᴅs ᴛᴏ ғᴜɴᴄᴛɪᴏɴ ᴘʀᴏᴘᴇʀʟʏ. ɴᴜᴛʀɪᴇɴᴛs ᴀʀᴇ ᴄᴏᴍᴘᴏᴜɴᴅs ɪɴ ғᴏᴏᴅs ᴇssᴇɴᴛɪᴀʟ ᴛᴏ ʟɪғᴇ ᴀɴᴅ ʜᴇᴀʟᴛʜ, ᴘʀᴏᴠɪᴅɪɴɢ ᴜs ᴡɪᴛʜ ᴇɴᴇʀɢʏ, ᴛʜᴇ ʙᴜɪʟᴅɪɴɢ ʙʟᴏᴄᴋs ғᴏʀ ʀᴇᴘᴀɪʀ ᴀɴᴅ ɢʀᴏᴡᴛʜ ᴀɴᴅ sᴜʙsᴛᴀɴᴄᴇs ɴᴇᴄᴇssᴀʀʏ ᴛᴏ ʀᴇɢᴜʟᴀᴛᴇ ᴄʜᴇᴍɪᴄᴀʟ ᴘʀᴏᴄᴇssᴇs.
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