give reason
a) Roughage is a very essential component of diet
b) hard working labour needs more fat and carbohydrate and than those who was working In the office
Answers
Answer:
Roughage is the portion of plant foods, such as whole grains, nuts, seeds, legumes, fruits, and vegetables, that your body can't digest. it's an important food source for the beneficial bacteria . It may also aid weight management and decrease certain risk factors for heart disease
Answer:
Roughage is the portion of plant foods, such as whole grains, nuts, seeds, legumes, fruits, and vegetables, that your body can't digest. However, it's an important food source for the beneficial bacteria in your gut. It may also aid weight management and decrease certain risk factors for heart disease.
hard working labourer needs more fats and carbohydrates than those working in office because
labours have more physical work but people working in office should do mental work
labourers should work for so long hours in factory's
labour have continous work without breaks
they don't take proper food and go for that work this decreases their capability of doing work instead of being weak they will do that work so labour require more fats then office working people