Question

give reason-
Boiled egg is one of the best nourishing food.​

Answer 1

Explanation:

Whole Eggs Are Among the Most Nutritious Foods on Earth

Vitamin B12 (cobalamin): 9% of the RDA.

Vitamin B2 (riboflavin): 15% of the RDA.

Vitamin A: 6% of the RDA.

Vitamin B5 (pantothenic acid): 7% of the RDA.

Selenium: 22% of the RDA.

Answer 2

Answer:

ⁱᵗ ʰᵃᵖᵖᵉⁿˢ ᵇᵉᶜᵃᵘˢᵉ ᵗʰᵉ ᵇᵒᵈʸ ⁿᵉᵉᵈˢ ᵗᵒ ᵘˢᵉ ᵉˣᵗʳᵃ ᶜᵃˡᵒʳⁱᵉˢ ᵗᵒ ᵈⁱᵍᵉˢᵗ ᵃⁿᵈ ᵖʳᵒᶜᵉˢˢ ⁿᵘᵗʳⁱᵉⁿᵗˢ ⁱⁿ ᶠᵒᵒᵈ. ᵉᵃᵗⁱⁿᵍ ᵇᵒⁱˡᵉᵈ ᵉᵍᵍˢ ʰᵉˡᵖ ᵖᵉᵒᵖˡᵉ ᵗᵒ ᵇᵘʳⁿ ᵐᵒʳᵉ ᶜᵃˡᵒʳⁱᵉˢ ᵗʰᵃⁿ ᵉᵃᵗⁱⁿᵍ ᶜᵃʳᵇᵒʰʸᵈʳᵃᵗᵉˢ ᵒʳ ᶠᵃᵗˢ. ᵗʰⁱˢ ᵍⁱᵛᵉˢ ᵃ ᵇᵒᵒˢᵗ ⁱⁿ ᵐᵉᵗᵃᵇᵒˡⁱˢᵐ