Science, asked by johnfelixanthonycena, 1 year ago

give reason: exercise or physical activity is one of the essential requirements for longlife

Answers

Answered by Avisheet
14
Exercise or physical activity is one of the essential requirements for long life because it makes person fit if u do physical activity no problems will be their to your body it is the best medicine to be fit and fine
Answered by Nileshdaya
11
physical activity are essential specially for health care
doing exercises reliefs your tension and free up ur mind
in physical activities yoga is one of the imp exercise
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