Question

give reason food rich in iron and vitamin b-12 cure anaemia​

Answer 1

The following food are rich in iron and B 12 and cure anaemia:

1. Eat lean red meat: This is the best source of easily absorbed heme iron.
2. Eat chicken and fish: These are also good sources of heme iron.
3. Consume vitamin C-rich foods: Eat vitamin C-rich foods during meals to increase the absorption of non-heme iron.

Answer 2

Answer:

anemia means that your body doesn't have enough healthy red blood cells because you're low in vitamin B12i.e why food rich in vitamin b12 cure anaemia

Explanation: