Question

Give reason for the following statements
" Human cannot digest fibres even then these are recommend in the diet " ? ​

Answer 1

Answer:

Fibre is made up of the indigestible parts or compounds of plants, which pass relatively unchanged through our stomach and intestines. Fibre is mainly a carbohydrate. The main role of fibre is to keep the digestive system healthy.It also contributes to other processes, such as stabilising glucose and cholesterol levels.

Explanation:

Fibres like Dietary fibre is found in cereals, fruits and vegetables.Other terms for dietary fibre include bulk and roughage , which can be misleading since some forms of fibre are water soluble and aren’t bulky or rough at all.