Question

Give reason -It is advised to eat less junk food during adolescence phase.
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Answer 1

Answer:

Yes, at the adolescence phase a person should focus on Healthy diet

Explanation:

Adolescence phase is age from 13-19 or you can say the teen time. During this age a person suffers from many physical and mental changes. At this age you start becoming healthier. You feel to go to gym or exercise and that's why homemade healthy food can keep you healthy and less ill during this period. Eating junk food frequently can lead to a Sick life and weakness in body

Answer 2

Answer: Yes

Explanation: During puberty, many children have an insatiable appetite as rapid growth requires lots of energy. Heightened metabolism and growth spurts can protect against obesity, to an extent. But excessively eating high-calorie junk foods and increasingly sedentary lifestyles can outweigh any metabolic protection.❤