Question

Give Reason
we should avoid waste ful pre cooking and cooking practices​

Answer 1

Answer:

because junk food and oily food is not good for our health

Answer 2

The various wasteful pre-cooking practices lead the loss of nutrients are: 1 Repeated washing of rice and pulses removes the water soluble vitamins and some minerals from them and hence lowers the nutritive value.

HOPE THIS WOULD MARK ME BRAINLIEST ANSWER.