Question

give reason
we should include fresh fruits and raw vegetables in our diet​

Answer 1

Answer:

fresh fruits are rich in vitamins and nutrients which help our body parts to become healthy.

vegetables contain nutrients and vitamins and minerals , like spinach that contain iron which is necessary for our body.

Explanation:

Hope you are satisfied by my answer.

Answer 2

Answer:

yes

EXPLANATION:

Fruit and vegetables should be an important part of your daily diet. They are naturally good and contain vitamins and minerals that can help to keep you healthy. They can also help protect against some diseases.