Question

Give reasons for the following.
1. Consuming moderate quantity of butter is good for health.
2. Frozen yogurt must be chosen instead of an ice cream.
3. Too much of oily and fatty food causes obesity.
4. Dietary fibers are essential part of our diet.
5. It is important to consume a balanced diet on a regular basis.​

Answer 1

Answer:

1.Due to its high saturated fat content, it has been blamed for increased risk for weight gain and heart disease. Yet, several studies point to the contrary. At the end of the day, butter is healthy in moderation — but excessive consumption should be avoided.

Answer 2

Answer:

Yes consuming moderate quantity of butter is good for health.