Question

Give reasons
.. The food we eat provides us energy .......

Answer 1

Answer:

The carbohydrates, proteins, and fats in food provide calories to fuel exercise and energize your body. Contrary to myth, vitamins and minerals do not themselves provide any energy. (They are, however, involved in the process of converting nutrients into fuel for energy and are an important part of a healthy diet.)

Answer 2

Explanation:

The catbohydrates ,proteins and fats in food provides calories to fuel exercise and engize your body contrary to myth, vitamin and mineraals do not themselves provide any energy