Give reasons why we get cramps inour muscles when we over exercise 0
Answers
Answer:
Muscle cramp is an involuntary sudden contraction of muscle. ... After a strenuous exercise (hard workout) muscles experience lack of oxygen. In the absence or insufficiency of oxygen, they respire anaerobically thereby producing lactic acid. The accumulation of lactic acid causes cramps in muscles.
This is also an eg. for anaerobic respiration which takes place in the absence of oxygen.
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Answer:
hi
this is a nice questions
ok so here is the answer
while a sports man is running he breathes heavily as his stamina decreases
=> so the demand of oxygen is less for him
=>now he stars breathing anoerabically
=>during this The muscles begin to do anaerobic respiration, because oxygen is not present.
=>now lactic acid gets accumalted in the muscles.this process is lactic acid fermenation
=> it is a process that takes place when oxygen is not present .
=>this causes muscle cramps when sportsman run
hope it helps u.......