Question

Give scientific reason,
inadequate the improper diet can lead to dieseas



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Answer 1

Answer:

Your body requires several vitamins and minerals for optimal functioning and disease prevention. These vitamins and minerals are called micronutrients.

A nutritional deficiency occurs when your body doesn’t receive or cannot absorb a specific nutrient in the amount required. If this is prolonged, it can lead to dangers.

Micro nutrients cannot be produced by your body. You must acquire them through diet (3). Some very common nutrient deficiencies include vitamin A, iodine, folate, and iron deficiencies, which can have devastating consequences. These consequences include impaired cognition, coronary artery disease, eye disease, infections, cancer, diabetes, inflammation, obesity, among others (4), (5).

Hence, it is important to prevent deficiencies right in their tracks. One way of doing this is by identifying the common symptoms. These symptoms may include fatigue, paler skin, sleepiness, breathing troubles, heart palpitations, poor concentration, tingling or numbness in the joints, hair loss, and light headedness.

Explanation: