Give scientific reason..
why we sweat during summer and heavy exercise?
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➡When our heart rate increases, speeding up our blood flow and warming us up, that is the cue for our bodies to release sweat. When sweat evaporates off the skin, it serves as a cooling mechanism to prevent overheating. Even though we sweat when we feel our hottest, it's actually our body's way of helping us cool down.......
➡Sweating during exercise: what it says about your workout
Sweating is a process whereby the body tries to cool itself down. Sweat expelled through glands is evaporated into the air, which has the effect of cooling down your skin and hence body. Exercising causes the body to heat up, triggering your sweat response.......
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Sweating is a process whereby the body tries to cool itself down. Sweat expelled through glands is evaporated into the air, which has the effect of cooling down your skin and hence body. Exercising causes the body to heat up, triggering your sweat as a response. The same thing happens in summer also, we feel too much hot during summer. Therefore, the sweat comes out in order to reduce the body temperature. Above all, we sweat to maintain our body temperature.
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