Science, asked by sujit4809, 10 months ago

give short notes on role of nutrition in proper eye care​

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Answered by sumanrastogi8
9

Answer:

Eating a healthy, well-balanced diet has been linked with a number of health benefits such as preventing obesity, diabetes, and cancer and helping us maintain good vision. Lutein and zeaxanthin are antioxidants that reduce the risk of chronic eye diseases including age-related macular degeneration

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