English, asked by cabbabologheidirose, 5 months ago

give some details of exercise program.

Answers

Answered by harshithapallanti05

Answer:

Please mark it as brainliest

Explanation:

An exercise program that is tailored specifically to your needs is a great way to stay physically and mentally fit. It also provides additional benefits such as: improved condition of the heart and lungs. increased muscular strength, endurance and motor fitness.

Previous Question

Next Question

Similar questions

Math, 2 months ago

(1) The sum of the first of the first four negative integers is multiplied by The greatest negative number.

English, 2 months ago

write a diary. with the tittle ' the person you admire the most' ...

Math, 2 months ago

To increase an amount by 5.4%, what single multiplier would you use?

Math, 5 months ago

what is invitro fertilisation...

Math, 5 months ago