give some example of fats
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fatty cuts of beef, pork, and lamb. dark chicken meat and poultry skin. high fat dairy foods (whole milk, butter, cheese, sour cream, ice cream) tropical oils (coconut oil, palm oil, cocoa butter)
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Red meat (beef, lamb, pork)
Chicken skin.
Whole-fat dairy products (milk, cream, cheese)
Butter.
ice cream.
Lard.
Tropical oils such as coconut and palm oil.
hope it helps
thnk uh.
Radhey Radhey❤
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