give some examples of habits like less sleeping that decrease testosterone
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1.Soy and Soy-Based Products. Some research shows that regularly eating soy products like edamame, tofu, soy milk and miso may cause a drop in testosterone levels. ...
2.Mint. ...
3.Licorice Root. ...
4.Vegetable Oil. ...
5.Flaxseed. ...
6.Processed Foods. ...
7.Alcohol. ...
8.Nuts.
Consuming these products will decrese secretion of testosterone.
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