Give some examples of light food that we have to eat in breakfast.
Answers
Fruit. Fresh fruit such as bananas, berries, apples, oranges, or melons provide a daylong energy boost. ...
Flaxseeds & flax meal. Ground flaxseed is a great addition to breakfast bowls or baked goods. ...
Nuts & nut butters. ...
Coconut. ...
Eggs. ...
Chia seeds. ...
Cacao. ...
Greek yogurt.
Anything from the Clear Liquid Diet.
toast with butter or jam.
applesauce.
plain pasta.
crackers.
eggs.
a small portion of skinless chicken/turkey or fish.
hope helps you make me as brainlist
Answer:
Light food
Explanation:
•Fruit. Fresh fruit such as bananas, berries, apples, oranges, or melons provide a daylong energy boost. ...
•Flaxseeds & flax meal. Ground flaxseed is a great addition to breakfast bowls or baked goods. ...
Nuts & nut butters. ...
Coconut. ...
Eggs. ...
Chia seeds. ...
Cacao. ...
Greek yogurt