Question

Give some points for topic healthy food happy mood for kg student

Answer 1

They say “you are what you eat” and needless to say, it is absolutely true. Our health is nothing but a clear reflection of our food habit. If we consume healthy food and follow a well-balanced diet, we will definitely stay healthy and fit. But sometimes, the eye-catching advertisements and the colorful packaging of unhealthy processed foods de-motivate us and send our healthy food habits into a spin. In such situations, we need inspiration from different sources to keep ourselves going.