Give the definition of Nutrition? of 1 mark
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Nutrition is about eating a healthy and balanced diet. Food and drink provide the energy and nutrients you need to be healthy. Understanding these nutrition terms may make it easier for you to make better food choice
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Nutrition
Explanation:
process of nourishing or being nourished specifically : the sum of the processes by which an animal or plant takes in and utilizes food substances foods that are necessary for human nutrition.
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