give the function of food in our body answers
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Food provides the materials needed to build, repair and maintain body tissues. Proteins, fats and minerals are the best nutrients for growth. Growing bodies need extra amounts of these nutrients. Every person, whether growing or not, is going through a continual repair process of replacing injured or dead cells.
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ᴡᴇ ᴀʟʟ ᴇᴀᴛ ғᴏᴏᴅ ʙᴇᴄᴀᴜsᴇ ɪᴛ ᴘʀᴏᴠɪᴅᴇs ᴛʜᴇ ғᴜɴᴅᴀᴍᴇɴᴛᴀʟ ᴛʏᴘᴇs ᴏғ ᴍᴀᴛᴇʀɪᴀʟs ʀᴇǫᴜɪʀᴇᴅ ᴛᴏ ᴋᴇᴇᴘ ᴏᴜʀ ʙᴏᴅɪᴇs ғᴜɴᴄᴛɪᴏɴɪɴɢ. ᴡᴇ ɴᴇᴇᴅ ᴇɴᴇʀɢʏ ᴛᴏ ᴇɴᴀʙʟᴇ ɢʀᴏᴡᴛʜ ᴀɴᴅ ʀᴇᴘᴀɪʀ ᴏғ ᴛɪssᴜᴇs, ᴛᴏ ᴍᴀɪɴᴛᴀɪɴ ʙᴏᴅʏ ᴛᴇᴍᴘᴇʀᴀᴛᴜʀᴇ ᴀɴᴅ ᴛᴏ ғᴜᴇʟ ᴘʜʏsɪᴄᴀʟ ᴀᴄᴛɪᴠɪᴛʏ. ᴇɴᴇʀɢʏ ᴄᴏᴍᴇs ғʀᴏᴍ ғᴏᴏᴅs ʀɪᴄʜ ɪɴ ᴄᴀʀʙᴏʜʏᴅʀᴀᴛᴇ, ᴘʀᴏᴛᴇɪɴ ᴀɴᴅ ғᴀᴛ.
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