CBSE BOARD XII, asked by Aditityagiaditityagi, 10 months ago

Give the importance of balance diet. Above 200words.

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Answered by mrbirendrakr74

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Answered by sainigurleen785

Answer:

A balanced diet provides important vitamins,proteins, minerals,and nutrients to keep body and mind fit and healthy.

Eating well can help us ward off numerous diseases and health complications as well as help body weight ,provide energy and improve brain function.

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