Question

give the important of balanced diet
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Answer 1

Answer:

here's is your ans

Explanation:

A balanced diet supplies the nutrients your body needs to work effectively. Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance. Children who don't get enough healthy foods may face growth and developmental problems, poor academic performance, and frequent infections.

Answer 2

Explanation:

BALANCE DIET

• IT SHOULD PROVIDE THE REQUIRED ENERGY.
• IT SHOULD REPAIR THE DAMAGE TISSUES IN OUR BODY.
• IT SHOULD MAKE NEW SUBSTANCE ESSENTIAL FOR GROWTH AND REPRODUCTION