Question

give the names of main nutritive components of food and stay from which food we get them​

Answer 1

Answer:

carbohydrates

proteins

fats

vitamins

minerals

water

Answer 2

Answer:

Main nutrients are:-

Carbohydrates : oatmeal, brown rice, vegetables..etc

Fat : Oil, ghee, butter, cheese etc..

Vitamins : fruits and vegetables

Minerals : leafy vegetables, red meat..etc..

Proteins : meat, fish, egg etc..

HOPE IT HELPS