Give the quantitative research design of the effect of morning exercise on the health anxiety level of senior citizens
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We observed that the active group showed higher scores of physical activity and quality of life. Conversely, the sedentary group revealed higher scores of anxiety and depression. Data assessment revealed a strong correlation between the domains quality of life, level of vitality, and mental health. The prevalence ratio showed that physical activity is a protective factor against anxiety and depression in the elderly.
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