Question

Give the two examples of benefits of yoga​

Answer 1

Answer:

1. Yoga helps with back pain relief .

2. Yoga relaxes you .

Explanation:

Doing Yoga everyday is r really good for your health .

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Answer 2

Answer:

1.Yoga improves strength, balance and flexibility. ...

2.Yoga helps with back pain relief. ...

3.Yoga can ease arthritis symptoms. ...

4.Yoga benefits heart health. ...

5.Yoga relaxes you, to help you sleep better.

Explanation:

pls mark me brainlist pls this is your answer